주간 식단표

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주간 식단표
2021 . 10 Week 3
2021-10-11(MON)
Breakfast 2021-10-11(MON)
Korean or Western
  • Rice
  • milk(2),Cereal(7)
  • Yogurt (2)
  • Cucumber Salad
  • Radish Kimchi
  • Bean sprout soup and rice(1,17)
  • Self-sandwich bar
  • Soy Braised Potatoes (6)
  • Pork Meatballs (3,6,7,11,15)
Lunch 2021-10-11(MON)
Grill
  • BBQ Chicken w/Sweet BBQ Sauce (6,7,11,15)
  • Rice
  • French Onion Soup(7,15)
  • Vegetable Stir Fry
International
  • Deep Fried Pork in Sweet and Sour Sauce(3,6,7,11)
  • Rice
  • French Onion Soup(7,15)
  • Vegetable Stir Fry
Korean
  • Multigrain Rice
  • (K) Spicy Courgette "Gochujang" Stew(7)
  • Soy Marinated Pork w/ Green Onions Salad (3,6)
  • Kimchi
  • Baby Aster and Tofu Salad
  • Corn Veggie Pancake(6,7)
Noodle
  • (J) Udon Noodle Soup with "Eomuk" Fish Cake (6,7)
  • Kimchi
  • (J) Pickled Scallions
  • Peppers marinated in soy sauce
Vegeterian
  • Green Curry (6,7,15)
Dinner 2021-10-11(MON)
Korean& Western
  • Self-salad Bar:
  • Acorn Jelly Soup
  • Radish Kimchi
  • Seasoned Blanched Broccoli and Squid
  • Steamed Broccoli
  • (K) "Chungmu" Kimbap
  • Orange Chicken
2021-10-12(TUE)
Breakfast 2021-10-12(TUE)
Korean or Western
  • Ham and Cheese Ciabatta Sandwich(1,2,3,6,7,11,15)
  • milk(2),Cereal(7)
  • Yogurt (2)
  • Kimchi
  • (J) Hayashi Rice(6,7)
  • Mushroom Frittatas(1,2,3,6,15)
  • Soybean Paste Soup(6)
  • Vegetable Stir Fry(6)
  • Self-salad Bar
Lunch 2021-10-12(TUE)
Grill
  • Chicken Consomme(1,15)
  • Cheesy Swiss Steak (2,3,6,11)
  • Rice
  • Grilled Eggplant (6)
International
  • (J) Pork Cutlet "Katsu" Bowl(1,2,3,6,7)
  • Chicken Consomme(1,15)
  • Grilled Eggplant (6)
Korean
  • Multigrain Rice
  • Radish Kimchi
  • Beef Soup with Dried Napa Cabbage(16)
  • Seasoned Young Summer Radish (6)
  • Spicy Chicken "Dak-bokkeum-tang" (6,15)
  • Steamed Eggs "Gyeran-Jjim"(1)
Noodle
  • Curry Udon Noodle Soup (2,3,6,7)
  • Potato Croquette (6,7,11)
  • (J) Seasoned Rice
Vegeterian
  • Tofu Cutlet(6,7)
Dinner 2021-10-12(TUE)
Korean& Western
  • Rice
  • Kiwiade
  • Self-salad Bar:
  • Vegetable Stir Fry(6)
  • Pickles
  • Grilled Steak Alfredo (2,3,6,7,11,15)
  • Pepperoni Pizza (2,3,6,7,11)
2021-10-13(WED)
Breakfast 2021-10-13(WED)
Korean or Western
  • Oatmeal rice
  • Soy Braised Pork Short Ribs(3,6)
  • milk(2),Cereal(7)
  • Self-sandwich bar
  • Yogurt (2)
  • Soybean Paste Soup(6)
  • White Kimchi
  • Broccoli stir-fried w/ crab meat(9)
  • Stir-fried tomato olive(11)
Lunch 2021-10-13(WED)
Grill
  • Lentil Soup(6,7,15)
  • Rice
  • Stir-fried mushroom& onions6,11)
  • Spicy Garlic Kung Pao Chicken(6,7,15)
International
  • Lentil Soup(6,7,15)
  • Stir-fried mushroom& onions6,11)
Korean
  • Kimchi
  • Seasoned White Radish
  • Doenjang-Jjigae Stew (6)
  • (K) "Tteok-Galbi" Meatballs(3,6,16)
  • Multigrain Rice
  • Steamed Sweet Pumpkin
Noodle
  • (K) Anchovy "Janchi" Noodle Soup(1,6,7)
  • Pickled Radish
  • Kimchi
Dinner 2021-10-13(WED)
Korean& Western
  • Braised Mackerel and Kimchi
  • Multigrain Rice
  • Self-salad Bar:
  • Seasoned Blanched Bean Sprouts
  • Kimchi
  • (K) Squid Soup with White Radish(17)
  • Lettuce Wraps and Dipping Sauce
2021-10-14(THU)
Breakfast 2021-10-14(THU)
Korean or Western
  • Chocolate Banana Pancake(1,2,6,7)
  • milk(2),Cereal(7)
  • Yogurt (2)
  • Yogurt (2)
  • Kimchi
  • Soybean Paste Soup(6)
  • Mapo Tofu(3,6,7)
  • Scrambled Eggs
  • Italian Vegetable Stir Fry(3,6,11)
Lunch 2021-10-14(THU)
Grill
  • Sweet Chili Pork(3,6,7)
  • Rice
  • Chicken Noodle Soup (1,6,7,15)
  • Honey Glazed Carrot
International
  • (J) Japanese Dry Curry(6,7)
  • Rice
  • Honey Glazed Carrot
  • Chicken Noodle Soup (1,6,7,15)
Korean
  • Multigrain Rice
  • Chicken w/ Rose Sauce "Jjimdak" (1,6,11,15)
  • Seasoned Scallions with Dried Seaweed Flakes (6)
  • Stir Fried Sausages and Bell Peppers(3,6,7,11,15)
  • Radish Kimchi
  • Kimchi Stew
Noodle
  • Kimchi
  • Pickled Radish
  • (C)-(K) Seafood and Vegetable Salad with Mustard Dressing
  • Nagasaki Seafood Noodle Soup(3,6,7,17)
Vegeterian
  • Vegetable Enchilada(6,7,11)
Dinner 2021-10-14(THU)
Korean& Western
  • Grilled Spam Bowl with Soy-Mayo Sauce(1,2,3,6,7,15)
  • (J) Soy Broth Soup(6)
  • Self-salad Bar:
  • Chicken Quesadilla(3,6,7)
  • Oven Roasted Cauliflower & Broccoli
  • Kimchi
2021-10-15(FRI)
Breakfast 2021-10-15(FRI)
Korean or Western
  • Multigrain Rice
  • Pollock "Dongtae-Jeon" Pancake(1,6,7)
  • milk(2),Cereal(7)
  • Yogurt (2)
  • Self-sandwich bar
  • (K) Spicy Pork Bone Soup(3,6)
  • Radish Kimchi
  • (K) "Japchae" Glass Noodles with Shredded Burdock Root
  • Seasoned Blanched Napa Cabbage(6)
Lunch 2021-10-15(FRI)
Grill
  • (C) Spicy and Sour Soup(6,9,15)
  • Spicy Seasoned Bok Choy
  • Rice
  • (J) Miyazaki Fried Chicken in Sweet and Sour Sauce(1,6,7,15)
International
  • Spicy Seasoned Bok Choy
  • (C) Spicy Pork with "Mala" Sauce(3,6,7)
  • Rice
  • (C) Spicy and Sour Soup(6,9,15)
Korean
  • Soybean Paste Soup(6)
  • Kimchi Fried Rice(3,6,15)
  • Radish Kimchi
  • Pickled Radish
  • Creamy Onion Chicken(1,2,6,7,15)
  • Soy Braised Potatoes(6)
Noodle
  • Sweet Glazed Butter Roll(1,2,6,7)
  • Meat Sauce Spaghetti(3,6,7,11,16)
  • Pickles
Vegeterian
  • Steamed Cabbage (11)
Dinner 2021-10-15(FRI)
Korean& Western
  • Self-salad Bar:
  • Brown Rice
  • Grilled Chicken w/ Yuzu Sauce (6,15)
  • (K) Squid Soup with White Radish(17)
  • Kimchi
  • Blanched Assorted Greens (6)
  • Soft Tofu with Soy dressing (6)
2021-10-16(SAT)
Breakfast 2021-10-16(SAT)
Korean or Western
  • Pan Fried Tofu Spam(3,6,7,15)
  • Butter Rice w/ Soy Braised Beef(2,3,6,7)
  • Radish Kimchi
  • milk(2),Cereal(7)
  • Kimchi Soup
  • Bok Choy Salad
  • Self-salad Bar
Lunch 2021-10-16(SAT)
Grill
    등록된 식단이 없습니다.
International
    등록된 식단이 없습니다.
Korean
  • Rice
  • Beef and Radish Soup(6,16)
  • Kimchi
  • Spicy Stir Fried "Jeyuk" Pork(3,6,7)
  • Chicory and Apple Salad
  • BBQ Wings(6,15)
Noodle
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Vegeterian
    등록된 식단이 없습니다.
Dinner 2021-10-16(SAT)
Korean& Western
  • Self-salad Bar:
  • (J) Seasoned Rice
  • Pork and Vegetable Stir Fry(3,6)
  • Pickled Radish
  • Kimchi
  • Beef hot pot(16)
  • (K) Crab Salad with Mustard Dressing
2021-10-17(SUN)
Breakfast 2021-10-17(SUN)
Korean or Western
  • Cream(2)
  • Peppers marinated in soy sauce
  • (J) Soy Broth Soup(6)
  • (J) Pickled Scallions
  • Sushi(9)
  • (K) Rolled Omelette "Gyeran-Mari"(1,6)
  • (J) Cold Buckwheat Noodle Soup(6,7)
  • Japanese "karage" Chicken(1,6,7,15)
  • Homemade Crispy Vegetables(6,7)
Lunch 2021-10-17(SUN)
Grill
    등록된 식단이 없습니다.
International
    등록된 식단이 없습니다.
Korean
    등록된 식단이 없습니다.
Noodle
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Vegeterian
    등록된 식단이 없습니다.
Dinner 2021-10-17(SUN)
Korean& Western
  • Rice
  • Radish Kimchi
  • Napa Cabbage Miso "Doenjang-Guk" Soup (6)
  • Seasoned Blanched Mung Bean Sprouts
  • Perilla leaf dumpling pancake(1,6)
  • Self-salad Bar:
  • Pork and Kimchi "Jjaguri" Stew(3,6)


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