주간 식단표

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주간 식단표
2021 . 10 Week 4
2021-10-18(MON)
Breakfast 2021-10-18(MON)
Korean or Western
  • Seafood Stir Fry with Oyster Sauce(6,7,17)
  • Multigrain Rice
  • Yogurt (2)
  • milk(2),Cereal(7)
  • Radish Kimchi
  • Kimchi Stew
  • Self-sandwich bar
  • Seasoned Young Summer Radish (6)
  • Steamed Eggs "Gyeran-Jjim"(1)
Lunch 2021-10-18(MON)
Grill
  • Oatmeal Soup
  • Rice
  • Stir Fried Mushrooms with Onions
  • Charcoal Grilled Chicken(6,15)
International
  • Roast Beef
  • Rice
  • Stir Fried Mushrooms with Onions
  • Oatmeal Soup
Korean
  • Multigrain Rice
  • Egg Drop Soup(1)
  • Kimchi
  • seasoned white radish
  • Spicy Garlic Kung Pao Tofu (6,7)
  • (C) Soy Braised "Dongpo-Rou" Pork Belly(3,6)
Noodle
  • Two cheese Macaroni and Cheese (2,3,6,7,15)
  • Garlic Bread(1,2,6,7)
  • Pickles
Vegeterian
  • Tofu Mushroom Steak(6)
Dinner 2021-10-18(MON)
Korean& Western
  • Barbecue Pork(3,6,7,11)
  • Multigrain Rice
  • Self-salad Bar:
  • Seasoned Dried Radish Strips
  • (K) Spicy Potato Soup
  • Kimchi
  • Stir Fried Chicken Breast and Vegetables
2021-10-19(TUE)
Breakfast 2021-10-19(TUE)
Korean or Western
  • Honey bread
  • Self-salad Bar
  • milk(2),Cereal(7)
  • Soybean Paste Soup with Tofu(6)
  • Yogurt (2)
  • Rice topped with (C)-(K) Black Bean Sauce(6,7)
  • Kimchi
  • Scrambled Eggs(1)
  • Grilled Sausage(3,15,16)
Lunch 2021-10-19(TUE)
Grill
  • Teriyaki Pork(3,6)
  • Minestrone(3,6,7,11)
  • Rosemary Potatoes
  • Rice
International
  • Chicken Parmesean (2,6,7,15)
  • Rosemary Potatoes
  • Rice
  • Minestrone(3,6,7,11)
Korean
  • Spicy Stir Fried Wedfoot Octopus and Pork Belly(3,6,7,17)
  • Multigrain Rice
  • Seaweed "Miyeok-Guk" Soup
  • (K) Chive Pancake (6,7)
  • Kimchi
  • Sedum samentosum
Noodle
  • (J) "Majae" Udon Noodles (3,6,7)
  • Peppers marinated in soy sauce
  • Kimchi
  • Pickled Radish
Vegeterian
  • cauliflower & lentil Taco(6,7,8)
Dinner 2021-10-19(TUE)
Korean& Western
  • Multigrain Rice
  • (C)-(K) Seafood and Vegetable Salad with Mustard Dressing
  • Stir Fried Pork and Peppers w/ Bao Bun (3,6,7)
  • Self-salad Bar:
  • Radish Kimchi
  • Crab Soup(9,15)
  • Chicken Mixed w/ Mala Sauce
2021-10-20(WED)
Breakfast 2021-10-20(WED)
Korean or Western
  • Cheesy Egg Breakfast Tacos
  • Self-salad Bar
  • milk(2),Cereal(7)
  • Yogurt (2)
  • Soybean Paste Soup with Tofu(6)
  • Kimchi
  • Rice topped with Tuna and Stir Fried Kimchi
  • Vegetable Stir Fry(6)
  • Sweet Potato Salad
Lunch 2021-10-20(WED)
Grill
  • Creamy Mushroom Soup
  • Sriracha Chicken (6,7,15)
  • Rice
  • Stir Fried Shiitake Mushrooms and Bok Choy(6)
International
  • Taiwanese Style Pork Chop
  • Stir Fried Shiitake Mushrooms and Bok Choy(6)
  • Egg Fried Rice(1,6)
  • Creamy Mushroom Soup
Korean
  • Multigrain Rice
  • Garlic Stem Salad
  • Soybean Paste Soup with Chard(6)
  • Kimchi
  • Braised Dried Pollock w/ White Radish
  • (K) "Soondae" Sausage and Vegetable Stir Fry(3,6)
Noodle
  • Udon Noodle Soup w/"Tempura" Vegetables(6,7,9)
  • Peppers marinated in soy sauce
  • Kimchi
  • (J) Pickled Scallions
Vegeterian
  • Veggie Burger (6,7,11)
Dinner 2021-10-20(WED)
Korean& Western
  • Self-salad Bar:
  • Multigrain Rice
  • Sweet potato cheese pork cutlet
  • Fried Bean Curd and a crown daisy soup (6)
  • Cucumber Salad
  • Kimchi
  • Soy Braised Pork Short Ribs(3,6)
2021-10-21(THU)
Breakfast 2021-10-21(THU)
Korean or Western
  • Cheesy Corn toast(1,2,6,7)
  • Self-salad Bar
  • Yogurt (2)
  • milk(2),Cereal(7)
  • Scrambled Eggs
  • Grilled mushroom
  • Bibimbap Bar
  • Kimchi
  • Soybean Paste Soup with Tofu(6)
Lunch 2021-10-21(THU)
Grill
  • Rice
  • Salisbury Steak (3,6,7,16)
  • Cream Green Peas
  • Vegetable Soup (6,15)
International
  • Cabbage Pork Stew
  • Rice
  • Cream Green Peas
  • Vegetable Soup (6,15)
Korean
  • Eomuk Fish Cake Soup (6,7)
  • Tuna and Kimchi Fried Rice(2,6)
  • Kimchi
  • Chicory Salad with Sesame Dressing(1,2)
  • Fried Chicken with Sliced Scallions(6,7,15)
  • Candied Sweet Potatoes "Mat-Tang"
Noodle
  • (C) "Mala" Noodle Soup(7,16)
  • Kimchi
  • Pickled Radish
  • (J) Pickled Scallions
Vegeterian
  • Summer Rolls
Dinner 2021-10-21(THU)
Korean& Western
  • Radish Kimchi
  • Self-salad Bar:
  • (K) Tofu "Tteokgalbi" Meatballs
  • Beef Yukgae-Jang soup (1,6,15)
  • Stir Fried Shredded Radish with Perilla Seeds
  • Potato pancake
  • Multigrain Rice
2021-10-22(FRI)
Breakfast 2021-10-22(FRI)
Korean or Western
  • Chicken Rice Porridge&Black Sesame(15)
  • milk(2),Cereal(7)
  • Self-sandwich bar
  • Yogurt (2)
  • Seasoned Blanched "Kkaetnip" Perilla Leaves
  • Oven Roasted Vegetables w/ Soy Dressing (6)
  • Warm Tofu with Soy Sesame Dressing W Kimchi Stir Fry
Lunch 2021-10-22(FRI)
Grill
  • TACO DAY
  • Creamy Tomato Soup(2,6,7,11,15)
  • Sautéed Brussels Sprouts(3,6,7)
International
  • Sweet Chilli Chicken
  • Creamy Tomato Soup(2,6,7,11,15)
  • Rice
  • Cream Green Peas
Korean
  • Dried Pollock Soup(1)
  • Braised Chicken and Sweet Pumpkin(6,7,15)
  • Kimchi
  • Stir Fried Green Chili Peppers
  • Multigrain Rice
  • Mung Bean Jelly
Noodle
  • Cheese Pizza (2,6,7,11)
  • Carbonara Pasta (1,2,3,6,7)
  • Pickles
Vegeterian
  • Caprese Salad sandwichi(2,6,7,11)
Dinner 2021-10-22(FRI)
Korean& Western
  • Bean Sprout Rice
  • Pumpkin soup
  • Self-salad Bar:
  • Kimchi
  • Oyster Mushroom Stir Fry(6)
  • Roasted Dried Green Seaweed
  • Grilled Mackerel with Sweet Soy Glaze
2021-10-23(SAT)
Breakfast 2021-10-23(SAT)
Korean or Western
  • Self-salad Bar
  • Egg Drop Soup with tofu(1,6)
  • milk(2),Cereal(7)
  • Kimchi
  • (C) "Zha Cai" Pickles
  • (C) Chinese style Glass Noodle Rice (6,7)
  • (C) Seafood Meatballs(6,7,17)
Lunch 2021-10-23(SAT)
Grill
  • Dried Shrimp and Radish Soup(6,9)
  • Kimchi
International
    등록된 식단이 없습니다.
Korean
    등록된 식단이 없습니다.
Noodle
  • deep-fried peppers(6,7)
  • Multigrain Rice
  • Stir Fried Smoked Duck with Chives(6)
  • Seasoned Blanched Eggplant (6)
Vegeterian
    등록된 식단이 없습니다.
Dinner 2021-10-23(SAT)
Korean& Western
  • Multigrain Rice
  • Self-salad Bar:
  • Rice Cake Soup(6,7,16)
  • Seasoned Blanched Chamnamul Greens
  • Radish Kimchi
  • Braised Egg and fish cake (6,7)
  • Braised Pork Belly and Kimchi (3,6)
2021-10-24(SUN)
Breakfast 2021-10-24(SUN)
Korean or Western
  • Jjajangmyeon Noodles (6,7)
  • Brown Sugar Boba Tea(2)
  • Spicy Stir Fried "Jeyuk" Pork(3,6,7)
  • Kimchi
  • (C)-(K) Seafood and Vegetable Salad with Mustard Dressing
  • Apple Sandwich(6,7)
  • Egg Fried Rice(1,6)
  • Spicy Seafood "Jjamppong" Soup(6,7,17)
Lunch 2021-10-24(SUN)
Grill
    등록된 식단이 없습니다.
International
    등록된 식단이 없습니다.
Korean
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Noodle
    등록된 식단이 없습니다.
Vegeterian
    등록된 식단이 없습니다.
Dinner 2021-10-24(SUN)
Korean& Western
  • Tuna and Vegetable Bibimbap(7)
  • Self-salad Bar:
  • Kelp and White Radish Soup(6)
  • Young Summer Radish Kimchi
  • Seasoned Blanched Napa Cabbage(6)
  • Skewered Sausages and Rice Cake “Sotteok Sotteok”
  • Grilled Chicken w/Citron Sauce


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