주간 식단표

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주간 식단표
2021 . 10 Week 2
2021-10-04(MON)
Breakfast 2021-10-04(MON)
Korean or Western
  • Eggplant Mapo Tofu with Rice
  • milk(2),Cereal(7)
  • Seaweed "Miyeok-Guk" Soup
  • Self-sandwich bar
  • Yogurt (2)
  • Kimchi
  • Seasoned Blanched Mung Bean Sprouts
  • Roasted Dried Green Seaweed
  • Soy Braised Pork "Jang-Jorim"(3,6)
Lunch 2021-10-04(MON)
Grill
  • Bacon and Kimchi Fried Rice(3,6,7)
  • Creamy Broccoli Soup(2,6,7,15)
  • Italian Vegetables (3,6,11)
  • Fried Eggs(1)
International
  • Creamy Broccoli Soup(2,6,7,15)
  • Rice
  • Italian Vegetable Stir Fry(3,6,11)
Korean
  • Seasoned Blanched Napa Cabbage(6)
  • Multigrain Rice
  • Kimchi
  • Pickled Onions(6)
  • Spicy Cold Noodles(6,7)
  • Garlic Bossam Pork(3)
Noodle
  • Steamed Dumplings(3)
  • Pickled Radish
  • (K) "Kalguksu" Noodle Soup w/clams
Vegeterian
  • Steamed Sweet Pumpkin(2)
Dinner 2021-10-04(MON)
Korean& Western
  • Multigrain Rice
  • Self-salad Bar:
  • Kelp and White Radish Soup(6)
  • Kimchi
  • Seasoned Blanched Chamnamul Greens
  • Pan Fried Skewered Vegetables(1,6,7,9)
  • Spicy Chicken Stew "Dak BokeomTang" (6,15)
2021-10-05(TUE)
Breakfast 2021-10-05(TUE)
Korean or Western
  • Blueberry Cream Cheese Toast
  • Scrambled Eggs w/ Paprika
  • milk(2),Cereal(7)
  • Yogurt (2)
  • Kimchi
  • Grilled Vegetables
  • Tuna Bowl with Soy-Mayo Sauce(1)
  • Soybean Paste Soup(6)
  • Self-salad Bar
Lunch 2021-10-05(TUE)
Grill
  • Tandoori Chicken(6,7,15)
  • Crab Soup(9,15)
  • Rice
  • Stir Fried Bok Choy and Baby Corn
International
  • Stir Fried Pork w/ Soybean Sauce
  • Crab Soup(9,15)
  • Stir Fried Bok Choy and Baby Corn
  • Rice
Korean
  • Multigrain Rice
  • Seasoned Mung Bean Jelly Salad
  • Radish Kimchi
  • (K) Sausage "Budae-Jjigae" Stew(3,6,7,15)
  • Seafood Stir Fry w/ Oyster Sauce(6,7,17)
  • Candied Sweet Potatoes "Mat-Tang"
Noodle
  • Vietnamese Beef "Pho" Rice Noodle Soup (6,16)
  • Pickled Radish
  • Veggie Spring Roll (6,7)
  • Kimchi
Vegeterian
  • Turkish Mushroom Kumpir(2)
Dinner 2021-10-05(TUE)
Korean& Western
  • Multigrain Rice
  • Pork Red Pepper Stew(3,6,7,15)
  • Self-salad Bar:
  • Radish Kimchi
  • Seasoned Lettuce
  • Spicy Stir Fried Chicken "Dakgalbi" and Kimchi(6,7,15)
  • (K) Rolled Omelette "Gyeran-Mari"(1,6)
2021-10-06(WED)
Breakfast 2021-10-06(WED)
Korean or Western
  • Lentil Rice
  • (K) Beef "Gom-Tang" Soup(1,6,7,16)
  • milk(2),Cereal(7)
  • Yogurt (2)
  • Self-sandwich bar
  • Seasoned Blanched Eggplant (6)
  • Radish Kimchi
  • Stir-fried Tofu w/ Broccoli
  • Sole w/ Curry Sauce
Lunch 2021-10-06(WED)
Grill
  • Kimchi Cheese Hamburger Steak(2,3,6,7,11,16)
  • Creamy Carrot Soup
  • Grilled Courgette
  • Rice
International
  • Beef Fajitas(7,16)
  • Potato Fries(6)
  • Grilled Courgette
  • Cherry ade
Korean
  • Multigrain Rice
  • Ahn-dong Soy Braised Chicken(6,15)
  • (K) Hand-torn "Sujebi" Noodle Soup(6,7)
  • Seasoned Green Chili Peppers with Soybean Paste(6)
  • Kimchi
  • Sweet Pumpkin Salad(1)
Noodle
  • Jjajangmyeon Noodles (6,7)
  • Pickled Radish
  • (C) "Guo Bao Rou" Pork in Sweet and Sour Sauce (3,6,7)
Vegeterian
  • Hummus Pita Bowl
Dinner 2021-10-06(WED)
Korean& Western
  • Rice Kimbop Roll
  • (K) "Soondae" Vegetable Sausages(3)
  • (J) Soy Broth Soup(6)
  • Kimchi
  • Fruit Salad with Yogurt Dressing(2,6)
  • Self-salad Bar:
  • Spicy Stir Fried Rice Cake
2021-10-07(THU)
Breakfast 2021-10-07(THU)
Korean or Western
  • Honey Butter English Muffin Sandwich
  • Spicy Squid Rice Bowl (6,7,17)
  • Kimchi
  • Yogurt (2)
  • milk(2),Cereal(7)
  • Self-salad Bar
  • Vegetable Stir Fry(6)
  • Soybean Paste Soup(6)
  • Grilled Sausage(3,15,16)
Lunch 2021-10-07(THU)
Grill
  • Jamaican Chicken (6,7,15)
  • Russian Solyanka Soup(2,6,7,11,15)
  • Rice
  • Sautéed Brussels Sprouts(3,6,7)
International
  • Pork Chops with Green Salad (1,2,3,6,7,11)
  • Rice
  • Russian Solyanka Soup(2,6,7,11,15)
  • Sautéed Brussels Sprouts(3,6,7)
Korean
  • Soft Tofu "Soondubu" Soup
  • Seasoned Chives
  • Kimchi
  • Braised Cutlass fish
  • Stir Fried "Eomuk" Fish Cakes(6,7)
  • Multigrain Rice
Noodle
  • Soft Tofu with Soy dressing (6)
  • Stir Fried Udon Noodles w/ Seafood(6,7,9,17)
  • (J) Pickled Scallions
Vegeterian
  • (K) "Japchae" Glass Noodles with Vegetables(6)
Dinner 2021-10-07(THU)
Korean& Western
  • Multigrain Rice
  • Stir Fried Dried Anchovies(6)
  • Stir Fried Pumpkin (6)
  • Self-salad Bar:
  • Ground Bean Stew(3,6)
  • Kimchi
  • Pork Bulgogi(3,6)
2021-10-08(FRI)
Breakfast 2021-10-08(FRI)
Korean or Western
  • Vegetable Rice Porridge(3,6)
  • milk(2),Cereal(7)
  • Yogurt (2)
  • Self-sandwich bar
  • Seasoned Dried Radish Strips
  • Kimchi
  • Soy Braised Eggs "Jang-Jorim"(1,6)
Lunch 2021-10-08(FRI)
Grill
  • Creamy Sweet Pumpkin Soup(2,6,7,15)
  • Sriracha Chicken (6,7,15)
  • Rice
  • Steamed Green Peas
International
  • (J)-(K) Kimchi Hotpot "Nabe" with Pork Cutlet (1,3,6,7,9)
  • (J) Pickled Scallions
  • Pickled Radish
  • (J) Seasoned Rice
Korean
  • Multigrain Rice
  • Eomuk Fish Cake Soup (6,7)
  • Warm Tofu with Soy Sesame Dressing
  • Kimchi
  • Seasoned White Radish
  • Spicy Stir Fried "Jeyuk" Pork(3,6,7)
Noodle
  • Oven Baked Cheese Pasta (2,6,7,11)
  • Pickles
  • Peach ade
Vegeterian
  • (J) "Tempura" Bowl(1,6,7)
Dinner 2021-10-08(FRI)
Korean& Western
  • Soybean Paste Soup with Enoki Mushroom(6)
  • Self-salad Bar:
  • Oat Rice
  • Kimchi
  • Roasted Bell Pepper Salad (6)
  • Soft Tofu Salad (6)
  • Lemon Grilled Saury
2021-10-09(SAT)
Breakfast 2021-10-09(SAT)
Korean or Western
  • Thick "Gang-Doenjang" Soybean Paste Bibimbap(6)
  • Self-salad Bar
  • milk(2),Cereal(7)
  • Fried Eggs(1)
  • Fried Tofu in Sweet and Sour Sauce
  • Kimchi
  • (K) Potato Soup
Lunch 2021-10-09(SAT)
Grill
    등록된 식단이 없습니다.
International
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Korean
  • Rice
  • Soy Marinated Stir Fried Pork(3,6)
  • (K) Courgette Pancake(1,6,7)
  • Stir Fried King Oyster Mushrooms
  • Codfish soup.
  • Kimchi
Noodle
    등록된 식단이 없습니다.
Vegeterian
    등록된 식단이 없습니다.
Dinner 2021-10-09(SAT)
Korean& Western
  • (J)-(K) "Omurice" Rice with Sweet and Spicy Chicken(1,6,7,15)
  • Self-salad Bar:
  • Soybean Paste Soup with Fried Bean Curd(6)
  • Chicory and Apple Salad
  • Kimchi
  • Cheese Balls (2,6,7)
2021-10-10(SUN)
Breakfast 2021-10-10(SUN)
Korean or Western
  • Pork Cutlet(1,3,6,7)
  • Pickles
  • Pickled Radish
  • Spicy Chewy Noodles (6,7)
  • Rice
  • Cabbage Salad
  • Macaroni Salad
  • Chicken Cutlet(6,7,15)
  • Fish Cutlet with Tartar Sauce(1,2,6,7)
Lunch 2021-10-10(SUN)
Grill
    등록된 식단이 없습니다.
International
    등록된 식단이 없습니다.
Korean
    등록된 식단이 없습니다.
Noodle
  • Kimchi
  • Soybean Paste Soup with Fried Bean Curd(6)
  • Rye Bread(7)
  • Parpe(2)
Vegeterian
    등록된 식단이 없습니다.
Dinner 2021-10-10(SUN)
Korean& Western
  • (J) Japanese Style Pork "Buta-Don" Bowl(1,3,6)
  • Soybean Paste Soup(6)
  • (J) "Takoyaki" Octopus Balls(6,7,17)
  • Kimchi
  • (J) Pickled Scallions
  • Peppers marinated in soy sauce
  • Chicken Wings(6,15)


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