주간 식단표

MS,SS UJ LJ 간식

2025-11-03(월 | Mon)

조식(BREAKFAST) 2025-11-03(월 | Mon)

한식(Korean Cuisine)

현미밥
Brown Rice
팽이버섯불고기
Enoki Mushroom Bulgogi
도시락김
Lightly Salted Roasted Seaweed "Keem"
깍두기
Cubed radish kimchi
근대된장국
Soybean Paste Soup with Spinach

즉석코너&샐러드비(On-site cooking & Salad bar)

깨찰빵
Sesame Bun
계란후라이
Fried Egg
완두콩스프
Pea soup
샐러드 2종 (그린샐러드&무침샐러드) / 빵3종 (식빵&모닝빵&호밀빵) / 쨈 / 버터 / 수제요거트 / 뮤즐리&씨리얼 / 우유 / 주스
2 types of salad (green salad & seasoned salad) / 3 types of bread (white bread & morning bread & rye bread) / jam / butter / homemade yogurt / muesli & cereal / milk / juice

중식(LUNCH) 2025-11-03(월 | Mon)

누들(Noodle)

뽀모도로파스타
Pomodoro Pasta
수제미트볼
Hademade Meatball
수제피클
Hademade Pickle

인터&그릴(Grill&International)

자메이카치킨
Jameika Chicken
쌀밥
Rice
믹스베지터블
Mixed Vegetables
크림오트밀스프
Mixed Vegetables

한식(Korean)

루핀콩밥
Lupin Rice
김치두루치기
Kimchi pork Stir-fry
감자곤약조림
Braised Potatoes and Konjac
아삭이고추된장무침
Green Chili Pepper and Soybean Paste
깍두기
Cubed Radish Kimchi
바지락된장찌개
Clam Soybean Paste Soup

샌드위치(Sandwich)

뉴욕치즈핫도그
New York Cheese Hotdog
콘코울슬로
Corncaulslow
크림오트밀스프
Cream Oatmeal Soup

채식(Vegetarian)

바질페스토펜네w두부커틀렛
Basil Pesto Pasta w/ Tofu Cutlet

석식(DINNER) 2025-11-03(월 | Mon)

한식&양식(Korean food & Western food)

12곡미밥
12-Grain Rice
보쌈수육w구운마늘
Braised Pork w/ Garlic
(미니)비빔막국수
Mini Bibim Noodles
파채겉절이
Green onion salad
백김치
White Kimchi
(뚝)청국장찌개
Fermented soybean paste Stew

2025-11-04(화 | Tue)

조식(BREAKFAST) 2025-11-04(화 | Tue)

한식(Korean Cuisine)

현미밥
Brown Rice
순살동태포전
Pan-fried Pollack
도시락김
Lightly Salted Roasted Seaweed "Keem"
포기김치
kimchi
맑은해장국
Clear Soup

즉석코너&샐러드비(On-site cooking & Salad bar)

소금빵
Salt Bread
스크램블에그
Scrambled Egg
샐러리스프
Salaly Soup
샐러드 2종 (그린샐러드&무침샐러드) / 빵3종 (식빵&모닝빵&호밀빵) / 쨈 / 버터 / 수제요거트 / 뮤즐리&씨리얼 / 우유 / 주스
2 types of salad (green salad & seasoned salad) / 3 types of bread (white bread & morning bread & rye bread) / jam / butter / homemade yogurt / muesli & cereal / milk / juice

중식(LUNCH) 2025-11-04(화 | Tue)

누들(Noodle)

해물짬뽕
Seafood Jjamppong
과일탕수육
Fruit Sweet and sour pork
꼬들단무지
Pickled radish

인터&그릴(Grill&International)

(철판)계란야채볶음밥
(Iron Plate) Stir-fried Egg & Vegetables Rice
짜장소스
Jajang Sauce (Black Bean Sauce)
그릴드베지터블
Grilled Vegetables
콘스프
Corn Soup

한식(Korean)

완두콩밥
Green Pea Rice
수원왕갈비통닭
Suwon-style Fried Chicken
야채계란찜
Vegetable and egg stew
표고청경채볶음
Stir-fried Shiitake & Bok Choy
포기김치
Kimchi
북어무국
Dried Pollack Radish Soup

샌드위치(Sandwich)

멜팅치즈햄샌드위치(호밀빵)
Melting Cheese Ham Sandwich (Rye Bread)
후무스(병아리콩스프레드)
Hummus (Chickpea Spread)
콘스프
Corn Soup

채식(Vegetarian)

후무스W구운야채w호밀빵
Hummus with Grilled Vegetables & Rye Bread

석식(DINNER) 2025-11-04(화 | Tue)

한식&양식(Korean food & Western food)

12곡미밥
12-Grain Rice
남산왕돈까스
Big Pork Cutlet
(미니)콘치즈그라탕
(Mini) Corn Cheese Gratin
양배추샐러드w사우전드레싱
Cabbage Salad w/ Caesar Dressing
깍두기
Cubed Radish Kimchi
크림스프
Cubed Radish Kimchi

2025-11-05(수 | Wed)

조식(BREAKFAST) 2025-11-05(수 | Wed)

한식(Korean Cuisine)

뷔페식양식 DAY
Buffet Day
(철판)맛살볶음밥
(Iron) Stir fried Crab stick rice
베이컨구이
Grilled bacon
그릴드머쉬룸
Grilled mushroom
해쉬브라운
Hash Brown

즉석코너&샐러드비(On-site cooking & Salad bar)

치킨스낵랩
Chicken Snack Wrap
즉석계란후라이
Fried Egg
당근스프
Carrot Soup
샐러드 2종 (그린샐러드&무침샐러드) / 빵3종 (식빵&모닝빵&호밀빵) / 쨈 / 버터 / 수제요거트 / 뮤즐리&씨리얼 / 우유 / 주스
2 types of salad (green salad & seasoned salad) / 3 types of bread (white bread & morning bread & rye bread) / jam / butter / homemade yogurt / muesli & cereal / milk / juice

중식(LUNCH) 2025-11-05(수 | Wed)

누들(Noodle)

돈코츠라멘
Tonkotsu Ramen
두부강정
Fried Tofu with Sauce
포기김치
Kimchi

인터&그릴(Grill&International)

비프스튜
Beef Stew
수제마늘빵
Handmade Garlic Bread
미니쌀밥
Rice
핫베지터블
Hot Vegetables

한식(Korean)

서리태밥
Black bean rice
생선까스w타르타르소스
Fried Fish with Tartar Sauce
볼어묵조림
Braised Fishcake Balls
호박나물볶음
Stir-fried Zucchini
포기김치
Cubed Radish Kimchi
(전골)육개장만두국
(Hot Pot) Yukgaejang & Dumpling Soup

샌드위치(Sandwich)

상하이치킨버거
Shanghai Chicken Burger
프렌치프라이
French Fries
크림양송이스프
Creamy Mushroom Soup

채식(Vegetarian)

베지토마토커리w구운버섯
Veggie Tomato Curry with Grilled Mushrooms

석식(DINNER) 2025-11-05(수 | Wed)

한식&양식(Korean food & Western food)

12곡미밥
12-Grain Rice
(철판)통닭다리살구이
(Iron Plate) Grilled Chicken Legs
모둠야채구이(버섯,호박,양파)
Assorted Veg Stir-fry (Mushroom, Pumpkin, Onion)
근대나물
Seasoned Swiss Chard
포기김치
Kimchi
(셀프)미니잔치국수
Mini Noodle Soup

2025-11-06(목 | Thu)

조식(BREAKFAST) 2025-11-06(목 | Thu)

한식(Korean Cuisine)

(즉석)맥모닝
(Instant) Mac Morning
스마일감자
Smile Potato
양배추샐러드
Cabbage salad
수제피클
Homemade pickles
고구마스프
Sweet Potato Soup

즉석코너&샐러드비(On-site cooking & Salad bar)

쌀밥&자장소스
Rice & Jajang Sauce
시금치 스크램블에그
Spinach Scrambled Egg
샐러드 2종 (그린샐러드&무침샐러드) / 빵3종 (식빵&모닝빵&호밀빵) / 쨈 / 버터 / 수제요거트 / 뮤즐리&씨리얼 / 우유 / 주스
2 types of salad (green salad & seasoned salad) / 3 types of bread (white bread & morning bread & rye bread) / jam / butter / homemade yogurt / muesli & cereal / milk / juice

중식(LUNCH) 2025-11-06(목 | Thu)

누들(Noodle)

(즉석)야끼소바
(Instant) Yakisoba
타코야끼
Takoyaki
락교&초생강
Pickled Radish & Ginger

인터&그릴(Grill&International)

마파두부덮밥
Mapo Tofu Rice Bowl
쌀밥
Rice
복초이&영콘
Bok Choy&Young corn
크림스피나치스프
Creamed Spinach Soup

한식(Korean)

현미밥
Brown Rice
춘천닭갈비
Chuncheon-style Spicy Chicken Stir-fry
계란두부구이
Grilled Tofu and Egg
콩자반
Braised Black Beans
깍두기
Kimchi
콩나물김칫국
Bean Sprout Kimchi Soup

샌드위치(Sandwich)

해쉬브라운스페셜토스트
Hash Brown Special Toast
두부강정
Fried Tofu with Sauce
크림스피나치스프
Creamed Spinach Soup

채식(Vegetarian)

베지야끼소바w고로케
Veggie Yakisoba with Croquette

석식(DINNER) 2025-11-06(목 | Thu)

한식&양식(Korean food & Western food)

12곡미밥
12-Grain Rice
(뚝)매콤돼지갈비찜
Spicy Pork Ribs Stew
계란말이
Egg Roll
청포묵김가루무침
Seasoned Cheongpomuk with Seaweed Powder
포기김치
Kimchi
만둣국
dumpling soup

디저트(Dessert)

셀프비빔밥
Self-bibimbap

2025-11-07(금 | Fri)

조식(BREAKFAST) 2025-11-07(금 | Fri)

한식(Korean Cuisine)

현미밥
Brown Rice
닭살야채볶음
Stir-fried Chicken & Vegetables
도시락김
Lightly Salted Roasted Seaweed "Keem"
포기김치
kimchi
고추장찌개
Chili Soybean Soup

즉석코너&샐러드비(On-site cooking & Salad bar)

슈크림파이
Cream Pie
즉석계란후라이
Fried Egg
토마토스프
Tomato Soup
샐러드 2종 (그린샐러드&무침샐러드) / 빵3종 (식빵&모닝빵&호밀빵) / 쨈 / 버터 / 수제요거트 / 뮤즐리&씨리얼 / 우유 / 주스
2 types of salad (green salad & seasoned salad) / 3 types of bread (white bread & morning bread & rye bread) / jam / butter / homemade yogurt / muesli & cereal / milk / juice

중식(LUNCH) 2025-11-07(금 | Fri)

누들(Noodle)

명동칼국수
Myeongdong-style Kalguksu
달가슴살야채볶음
Stir-fried Chicken Breast with Vegetables
포기김치

인터&그릴(Grill&International)

돈목살바몬드커리
Pork Curry with apple bamond
쌀밥
Rice
그린빈스&어니언
Green Beans & Onions
꽃맛살크림스프
Crab Stick Cream Soup

한식(Korean)

쌀밥
Rice
전주식비빔밥w계란후라이
Jeonju-style Bibimbap with Fried Egg
동그랑땡전
Korean-style Mini Patties
오이지무침
Pickled Cucumber Side Dish
포기김치
Kimchi
미역국
Seaweed Soup

샌드위치(Sandwich)

호밀햄치즈샌드위치
Rye Ham Cheese Sandwich
테이터펍스
Tater Puffs
꽃맛살크림스프
Crab Stick Cream Soup

채식(Vegetarian)

베지비빔밥w콩불고기
Veggie Bibimbap with Soybean Bulgogi

석식(DINNER) 2025-11-07(금 | Fri)

한식&양식(Korean food & Western food)

12곡미밥
12-Grain Rice
돈민찌두부조림
Braised Tofu with pork
우엉잡채
Stir-fried Burdock and Glass Noodles
오이고추된장무침
Seasoned Cucumber & Chili with Doenjang
섞박지
Radish Kimchi
(뚝)묵은지순살감자탕
(Hot Pot) Aged Kimchi & Boneless Pork Soup

2025-11-08(토 | Sat)

조식(BREAKFAST) 2025-11-08(토 | Sat)

한식(Korean Cuisine)

현미밥
Brown Rice
짜장돈육볶음
Jajang Pork Stir-fry
도시락김
Lightly Salted Roasted Seaweed "Keem"
포기김치
kimchi
순두부백탕
Soft Tofu Soup

즉석코너&샐러드비(On-site cooking & Salad bar)

유자스콘
Yuja Scone
즉석계란후라이
Fried Egg
샐러드 2종 (그린샐러드&무침샐러드) / 빵3종 (식빵&모닝빵&호밀빵) / 쨈 / 버터 / 수제요거트 / 뮤즐리&씨리얼 / 우유 / 주스
2 types of salad (green salad & seasoned salad) / 3 types of bread (white bread & morning bread & rye bread) / jam / butter / homemade yogurt / muesli & cereal / milk / juice

중식(LUNCH) 2025-11-08(토 | Sat)

한식(Korean)

(반반)계란볶음밥&자장소스
(Half & Half) Egg Fried Rice & Jajang Sauce
수제깐풍기
Homemade Spicy Garlic Fried Chicken (Kkanpunggi)
짜사이무침
Stir-fried Pickled Zha Cai
땅콩조림
Braised Peanuts
포기김치
Kimchi
짬뽕국
Spicy Seafood Soup (Jjamppong Soup)

석식(DINNER) 2025-11-08(토 | Sat)

한식&양식(Korean food & Western food)

12곡미밥
12-Grain Rice
(뚝)시래기순살고등어조림
(Hot Pot) Braised Mackerel with Radish Greens
비엔나소세지볶음
Stir-fried Vienna Sausage
오징어젓갈
Salted Squid
포기김치
Kimchi
감자수제비국
Handmade Potato Sujebi Soup

2025-11-09(일 | Sun)

조식(BREAKFAST) 2025-11-09(일 | Sun)

즉석코너&샐러드비(On-site cooking & Salad bar)

샐러드 2종 (그린샐러드&무침샐러드) / 빵3종 (식빵&모닝빵&호밀빵) / 쨈 / 버터 / 수제요거트 / 뮤즐리&씨리얼 / 우유 / 주스
2 types of salad (green salad & seasoned salad) / 3 types of bread (white bread & morning bread & rye bread) / jam / butter / homemade yogurt / muesli & cereal / milk / juice

중식(LUNCH) 2025-11-09(일 | Sun)

★고기 먹는날★(Noodle)

BBQ 데이
(Grilled pork belly, chicken, sausages)
(즉석) 바비큐
Rice
삼겹살, 목살, 돼지갈비 구이
Assorted Wraps(Lettuce, Perilla Leaf, Cabbage, Pickled Radish Wraps)
쌀밥
3 Kinds of Sauces (Salted Anchovy Sauce, Nutty Ssamjang, Herb Salt)
모둠쌈
Steamed Sweet Pumpkin with Honey
(상추,깻잎,양배추,쌈무)
Grilled Mushrooms & Garlic
소스 3종( 멜젓, 견과류쌈장, 허브솔트)
Grilled Mushrooms & Garlic
단호박꿀찜
Seasoned Crunchy Chili Peppers with Doenjang
버섯&마늘구이
Kimchi
아삭이고추된장무침
(Hot Pot) Seafood Soybean Paste Stew
포기김치
Dessert: Korean Cinnamon Punch (Sujeonggwa)
(뚝)해물된장찌개
디저트 : 수정과

석식(DINNER) 2025-11-09(일 | Sun)

한식&양식(Korean food & Western food)

12곡미밥
12-Grain Rice
(철판)콘치즈닭갈비
(Iron Plate) Stir-fried Chicken with Corn Cheese
야채계란찜
Steamed Egg with Vegetables
시금치나물
Seasoned Spinach
포기김치
Kimchi
아욱국
Mugwort Soup

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